Places of interest

Königshörn spa park in Glowe

📍 Glowe

The Glower Kurpark with its circular path along the cliff. In July 2010, the Glow spa park was opened right next to the spa clinic. Visitors will not only find beautiful plantings and an adventure playground on the circular path along the cliff not far from the Königshörn, but also granite sculptures by sculptor Mile Prerad, including the "Eagle's View" towards Cape Arkona and the mother seal with her offspring. Other Baltic Sea animals are sculpted in the open air. Mile Prerad has his studio in Lobkevitz on Wittow. The Serbian artist, who has lived in Germany since 1966, has lived and worked here since the early 1990s.

Spa park with Kneipp facility

Centrally located in the town of Feldberg, a new spa park has been created in recent years on the site of the old town park: a park that you can discover with all your senses. You can either stroll along the banks of the Haussee lake or explore the Kneipp facilities and then relax in the grass labyrinth. At the heart of the Feldberg lake landscape, one of the youngest and most beautiful moraine landscapes in Europe, right in the village of Feldberg on the Haussee, the Feldberg spa park has attractions to appeal to all the senses: The Kneipp facility, which ties in with the long spa tradition of the lake landscape, the 35 m diameter grass labyrinth, which delights young and old alike. Another interesting feature of the park is the barefoot path, which lets you feel nature directly under your soles. For the eyes, the hydrangea paradise is a meadow that is particularly beautiful from June to August. The fact that Feldberg is a place that has literally always been built close to the water is not concealed by the spa park. Two viewing footbridges, one 23 m and the other 16 m long, create a direct connection to the Haussee lake. The benches are a great place to linger, especially when a family of ducks stops by. Especially in the summer months, couples can get married on the wedding jetty in the Feldberg spa gardens.

Spa administration island of Poel

Kurverwaltung Insel Poel - your service partner is located in the heart of the beautiful island. Here you will receive comprehensive and friendly information and support on all aspects of the island of Poel. A dreamy spot surrounded by shimmering blue water and unique natural scenery lies in the middle of the Hanseatic triangle of Rostock, Wismar and Lübeck. Almost 40 square kilometers of green land, surrounded by wide reed belts and salt marshes, proudly jut out into the Baltic Sea. In summer, most of the island's guests can be found on the beaches of Gollwitz, Timmendorf, behind Wangern and the Schwarzer Busch. All of the island's beaches are suitable for families and children. All of them are shallow, warm up quickly and allow even little water rats to go far out into the Baltic Sea. The Timmendorf beach to the south is characterized by a distinctly maritime flair. A variety of attractive sports facilities on land and water await you all over the island, as well as a new indoor playground, the Poeler Piratenland. And if you don't want to explore Poel on foot, you can discover the island for yourself by bike or on horseback.

Spa administration Ostseebad Zinnowitz

📍 Zinnowitz

Situated between the Baltic Sea and the Achterwasser, on one of the narrowest parts of Usedom, the village of Zinnowitz is surrounded by beech, oak and coniferous forest. The beach in Zinnowitz is a gently sloping white sandy beach approx. 3 km long and 40 m wide. There are specially designated beach sections for dogs and horses. Our Haus des Gastes is an experience for everyone and a point of contact for information. Information on accessibility Access is step-free and there is an elevator to the upper floor. The high-contrast design of the rooms and tactile guidance system make it easy for blind and visually impaired people to find their way around. Assistance dogs are welcome. Our counter has an inductive hearing system. We also have a public toilet for people with disabilities. We offer: Guided tours for people with walking disabilities and wheelchair users Guided tours for people with visual impairments An audio guide can be borrowed There is a marked parking lot for people with disabilities (parking space size 400 cm x 500 cm; distance to the entrance approx. 80 m). The path from the parking lot to the entrance is easy to walk and drive on, it has a gradient of 10% over a length of 6 m. Alternatively, there is a sandy path without a gradient that is not easy to walk or drive on. There are no steps or thresholds to access the building. All rooms that can be used by guests and are elevated are accessible at ground level or by elevator. The elevator car measures 110 cm x 140 cm (width x depth). The elevator leads to the event room/exhibition room on the 1st floor All passages/doors are at least 90 cm wide. The counter in the customer room is 72 cm high at its lowest point. There is an alternative means of communication while seated. Aids available: wheelchair, rollator, scooter, beach wheelchair and beach loungers Tour guides are trained so that guests with walking disabilities and wheelchair users can take part in every tour and their needs are catered for. Public WC for people with disabilities The movement areas (width x depth) are: in front of/behind the door, in front of the WC and the washbasin at least 130 cm x 180 cm, 105 cm x 70 cm to the right of the WC, 82 cm x 70 cm to the left. There are fold-up grab rails on both sides of the WC. The washbasin can be driven under and the mirror can be seen while standing or sitting. An alarm release is available.

Krakow am See spa forest

Krakow am See shows its greenest side. The wooded areas of the three peninsulas Lehmwerder, Ehmkwerder and Jörnberg - a headland extending far out onto Lake Krakow - form the Krakow spa forest. The approx. 18-hectare spa forest is located to the north-east of the town on the Jörnberg, Emkwerder and Lehmwerder peninsulas - a spit of land that extends far out onto Lake Krakow. Natural paths, jetties, rest areas, observation platforms and many other fantastic views of the water make a walk an impressive experience. On the viewing plateau at the Fritz Reuter memorial stone with barrier-free access, you can enjoy a fantastic panoramic view of the lake. The highlight of the spa forest is the Kneipp water treading facility in the lake for active relaxation and therapy.

Spa forest Waren (Müritz)

The spa forest in Fontanestraße is located further south of the city and offers mindfulness training, meditation, Dr. Wald or simply taking a deep breath at the Müritz National Park. In the immediate vicinity of the Nesselberg healing forest, the Ecktannen spa forest invites everyone to take individual walks. The paths are harmoniously embedded in the natural forest structure and offer a peaceful environment, ideal for relaxing. Thanks to its location between the Müritz, the national park and the Feisnecksee lake, surrounded by other forests, the Kurwald is characterized by extremely low noise and dust pollution. On an area of around 130 hectares, body and mind can come to rest, the immune system is strengthened and the senses are revitalized by the experiences of nature - enjoy the scent of the fresh forest floor, the rustling of the treetops and feel your own strength. Various forest therapy stations offer special experiences where you can consciously and intensively experience each of your five senses. The Ecktannen spa forest is particularly suitable for guests and patients with - mild neurological disorders - mild to moderate cardiovascular diseases - mild to moderate respiratory diseasesnn - mild to moderate mental and psychosomatic illnesses The strongly dominant Scots pine (91.6 %) contributes to health-promoting effects in summer, while the rare birch trees (2.8 %) ensure a low birch pollen load. Visit the Ecktannen spa forest and experience the beneficial power of nature!

Spa forest in the Baltic Sea spa Graal-Müritz

The Graal-Müritz spa forest is a 13-hectare nature reserve. The white sandy beaches are just a few steps away, allowing nature and the sea to merge harmoniously. The forest area has been officially recognized as a spa forest since April 2020. In the middle of the green landscape of the Baltic Sea spa, this forest uniquely combines the healing experience of nature with the fresh sea breeze of the Baltic Sea. With areas such as the sound forest, the green classroom, the active forest and the relaxation forest, the spa forest in Graal-Müritz offers a perfect combination of relaxation, education and exercise. Here, body and mind can be brought into harmony and the healing power of nature can be experienced intensively. Special features of the spa forest: Sound forest In the sound forest, visitors can create gentle sounds with instruments made of wood and other natural materials and be inspired by the natural music of the forest. Green classroom This area vividly conveys the valuable ecosystem of the forest. As an educational space, it promotes ecological awareness and deepens understanding of nature and the environment. Active forest The active forest promotes sporting activities and offers a wide range of exercise options for all age groups. In addition to exercise equipment and a barefoot path, visitors can benefit from a varied range of activities to promote physical fitness. Relaxation forest The relaxation forest is the quietest area of the spa forest. Equipped with outdoor loungers, guests can relax under the treetops and immerse themselves in the peaceful atmosphere of the forest. This form of forest bathing has been proven to have positive effects on body and mind. Studies show that forest bathing lowers blood pressure, reduces stress and deepens breathing - a natural method of promoting inner balance. Forest bathing Forest bathing (Shinrin Yoku) is a scientifically recognized healing method from Japan. By consciously experiencing nature and immersing oneself in the atmosphere of the forest, mental and physical balance is strengthened. Spending time in the forest has a positive effect on health by reducing stress hormones and promoting relaxation.

Kobrow Carriage Museum

📍 Kobrow II

With over 200 coaches, carriages and sleighs, the Kobrow collection is one of the richest and most important in Germany. The elegant Mylords, Coupès, Wagonettes, Landauers, Victoria carriages, Phaetons and hunting carriages show the great variety of designs. There is a museum café with delicious cakes. It's hard to imagine that less than 100 years ago, the automobile was the exception and the carriage the rule. The Mecklenburg Carriage Museum in Kobrow invites you on a journey back in time. The Mecklenburg Carriage Museum is located in the middle of the Sternberger Seenland Nature Park, just outside the town of Sternberg. You can see over 200 carriages, wagons and horse-drawn sleighs in four halls. The extensive collection of rare travel accessories, saddles, bridles and other rarities is remarkable. Great craftsmanship was required to build the carriages and accessories. All of this can be experienced in the museum. The collection also includes children's carriages as well as commercial and military vehicles. They all date from the 19th and early 20th centuries. Come with us to the time before the automobile! Visits can also be arranged for groups during the winter season. Take a tour of our museum, after which you can treat yourself to home-baked cakes or homemade savory snacks in the museum café! Summer season opening hours: April to October Thursday to Saturday from 11 a.m. to 5 p.m. Directions: Via the B104 onto the B 192 towards Goldberg, exit Sternberg 1st exit right Kobrow. Tip: Great excursion destination for cyclists from Sternberg

KÜBOLA - Kühlungsborn Leisure Park

📍 Kühlungsborn

Viking fun for the whole family - indoors and outdoors. The KÜ.BO.LA in the Baltic seaside resort of Kühlungsborn is the fun and play area for the whole family. On 640m² you will find a unique adventure playground that leaves nothing to be desired for young and old Vikings: play & romp, climb & hide, experience, relax & dream... Viking adventure minigolf: In the outdoor area, 18 little golf adventures on various surfaces such as plastic, concrete, wood and even cobblestones are waiting to be conquered. Skill, balance and accuracy will bring you to your next victory. With a little cunning, you might be able to master all the adventures, but it won't be easy. Immerse yourself in the legendary world of the Vikings in the IndoorF adventure: Through the mysterious archway you enter the Viking village of Kaldebrun. On the village square, you will discover the huts of the blacksmith, the healer and the bottle post office, and because the village is located directly on the Baltic Sea, you can skillfully explore the sunken ships that once washed the Viking horde living here ashore during a storm. And who knows? Maybe you'll even spot the dragon as it circles above Kaldebrun! Nordic ice age in winter: In winter, the hall becomes an ice rink. Ice skating times of 2 hours can be booked from Wednesdays to Sundays. Immersed in an atmospheric aurora borealis and accompanied by pleasant music, the Nordic Ice Age invites young and old to linger. Here, amateur and competitive athletes can whizz across the ice on shiny blades. So come along and feel welcome in a rustic Viking atmosphere. If you're feeling peckish, the "Lütt Köök" bar serves hot drinks, cold refreshments and sweet and savory snacks all year round: for example, freshly prepared waffles from the hot forge, hearty pastry wheels from the oven, juicy blueberry cakes, frozen, scalded and brewed food ...

Käflingsberg tower

The observation tower on the 100 m high Käflingsberg is located in the Müritz National Park south-east of the village of Speck. It can be reached on foot, by bike or with National Park Ticket buses. From the tower, you have a wonderful panoramic view of the national park.167 steps wind their way up the Käflingsberg tower. Enjoy the view over extensive forests, numerous lakes and the headwaters of the Havel. On a clear day, you can even see as far as Waren (Müritz), Neustrelitz and Neubrandenburg.

Kölzower Hirschgarten - Wild & Regional: The LADEN

📍 Dettmannsdorf

The LADEN sells regional and healthy (organic) products. Our aim is to strengthen small producers and promote healthy eating. We constantly offer: - fresh game meat, sausages, ham specialties (roe deer, red deer, fallow deer and wild boar). The animals come from our own hunting farm. - A basic range of foodstuffs - regional products from various manufacturers: Bread and baked goods from the KRÖGER country bakery in Gresenhorst organic cheese from the village sheep farm Vietschow, the Demeter farms Hof Zandershagen and Alter Pfarrhof Elmenhorst various types of mustard from SENFMÜHLE Schlemmin (ground with a stone mill) Products from OSTSEEMÜHLE GmbH Langenhanshagen (cold-pressed oils, including linseed oil) Coffee from the organic roastery LANDDELIKAT in Barth SATOWER juices Sea buckthorn products from Darßer MANUFRUCTUR Spirits from the first MAENNERHOBBY GmbH & Co KG from Möchhagen including liqueurs, Dettmannsdorfer Korn, Prima-Sprit 98% fresh beef from the MARTIN SCHMIDT farm in Dettmannsdorf, depending on what is on offer Poultry from the OEHLERT farm Canned fish from HIDDENSEER KUTTERFISCH GmbH Plants, vegetables and flowers from the DAMASCHKE horticultural company Honey from beekeeper Stefan Martens Our ASSORTMENT is constantly being expanded with interesting products. We put together PRESENTS according to individual wishes. We offer SHIPPING of PRESENTS, sausages, ham specialties and in the cold season also of fresh game meat with the parcel service. Opening hours Monday to Wednesday 8 a.m. - 5 p.m. Thursday and Friday 8 am - 6 pm Saturday 8 - 11 a.m.

KüBo Bricks - Your LEGO® retailer

📍 Ostseebad Kühlungsborn

Welcome to Kübo Bricks - your LEGO® dealer in Kühlungsborn. Here you will find a great selection of LEGO® products for all ages and tastes. Whether you're a collector looking for rare sets, a parent wanting to give your kids a treat, or a fan of LEGO® themes like Star Wars® or Harry Potter - you've come to the right place! Visit us in our LEGO store in Kühlungsborn or order conveniently online. We deliver quickly and reliably directly to your home. Free building with Kübo Bricks - Event with registration We invite you to live out your creativity and imagination with our colorful LEGO® bricks. Whether you are an experienced builder or a curious beginner, our Free Building is suitable for children aged 6 and up. Be inspired by the countless possibilities and create unique structures that are just waiting to be brought to life. After the creative process, you can simply buy your work and take it home with you. Not only will you have a great experience, but also a personal souvenir of an unforgettable day. For just €10.00 per person, you can take part in our free building and immerse yourself in the colorful world of building blocks. Dates and registration at https://www.kuebo-bricks.de/events/

Chick Foundation

📍 Schwerin

The representative neoclassical building on the south bank of the Pfaffenteich was built at the end of the 1860s. Composer Friedrich-Wilhelm Kücken established the foundation that gave the building its name, which supported destitute musicians until 1939. Today, the building houses a restaurant and the ZDF regional studio. The imposing residential building was built between 1866 and 1868 on the south bank of Schwerin's Pfaffenteich lake. The Schwerin composer Friedrich-Wilhelm-Kücken initially lived in the house and later acquired the entire building. He established a foundation here that housed and cared for musicians in financial need. After Kücken's death in 1882, the Kücken Foundation continued this charitable work until the late 1930s. A bust by sculptor Ludwig Brunow in front of the house commemorates the founder. Today, the ZDF regional studio has its premises in the house. The "Friedrichs" café and restaurant is also located on the first floor. Since 2022, the house of the Kücken Foundation has also served as the "Hotel Mondial", the filming location for the television production of the same name.

Künstlerhaus Lukas

📍 Ahrenshoop

The tradition-steeped Künstlerhaus Lukas is a place for artistic work and international encounters. It supports professional artists in the fields of visual arts, literature, dance, composition and curators by awarding residency scholarships. Künstlerhaus Lukas was built in 1894 by the painter Paul Müller-Kaempff, the founder of the Ahrenshoop artists' colony, as a boarding house and studio for his painting students and named after the patron saint of painters, St. Lucas. Today, the house is a workplace for artists from all over Germany and many countries in Northern Europe. They can devote themselves to their own works or initiate joint projects during scholarship-funded work stays. On the last Sunday of every month, the scholarship holders of the Künstlerhaus Lukas regularly host an open day. Studio talks, short readings and other events take place. The house also presents special events for some of the town's annual cultural highlights, such as the Ahrenshoop Literature Days or Ahrenshoop Film Nights.

Salmon & fine smokehouse

📍 Saal / OT Hessenburg

The special feature of our smoked salmon, however, lies in the traditional preparation and careful hand processing. "Lachsreiner" is a small company from the Baltic Sea coast, based in Hessenburg and deals with various forms of salmon refinement in different flavors and processing methods. Only high-quality and constantly monitored raw materials are used for this. We source our salmon from various regions around the world. While some come from wild catches in the Baltic Sea and the Atlantic, the majority come from near-natural aquacultures, particularly in Scotland, Ireland and the coasts of Chile, where the fish are sometimes reared in wild water. These conditions ensure the fine marbling, the compact cut, the outstanding tenderness of the meat and a high proportion of muscle mass with a low fat content. The special feature of our smoked salmon, however, lies in the traditional preparation and careful hand processing. Each individual stage of refinement is carried out by hand. The fillets are seasoned in several stages according to traditional methods, with successive maturing and resting phases lasting several days. We use a gentle cold-smoking process for smoking, which is carried out in special oak ovens. Depending on the weather conditions, this process takes 35 to over 50 hours, alternating between smoking and resting phases. We only use pure wood chips from natural wood. The result of this careful processing of the best raw materials is a smoked salmon of the highest quality with a perfect taste and appearance. You can buy the smoked salmon online and at regional markets. At KRANICH Café Hessenburg, smoked salmon is on the small, fine menu. The smoked salmon can also be bought freshly vacuum-packed there.

Rose domicile lifestyle

📍 Malchow

Experience & discover the way of life Living boutique Lebensart Lebensart Wohnen turns your home into something special with unique furniture and expressive accessories: Let yourself be inspired by selected living elements that meet the highest standards. Each item is personally selected by owner Annette Gundlach, who can also plan the interior design of your property on request. Experience noble gift ideas and exquisite furniture from selected manufacturers that belong to the absolute premium segment and inspire with their craftsmanship and sense of design on 300 square meters of exhibition space. A warm welcome!

Reading room of brenn:werk eG

📍 Wesenberg

We are a young cooperative and bought the old distillery in Wesenberg at the end of 2021 to create a new place for living, working and culture, connected to the region, enthusiastic about its potential and open to diversity. We are a young cooperative and bought the old distillery in Wesenberg at the end of 2021. Our community has now grown to over 70 people. What unites us is a lively interest in forms of social and cultural engagement based on tolerance and openness. It is more important to us than individual happiness to live in harmony and exchange with our environment and to set things in motion that last beyond the individual and beyond the day.

Warnemünde lighthouse

The Warnemünde lighthouse is 31 meters high and made of white glazed bricks. The tower's galleries offer a magnificent panoramic view of Warnemünde, the Baltic Sea and the beach. Built in 1897/98 as a sea mark, it not only helps ships on their way into the harbor, but has also become the landmark of the seaside resort. At the foot of the lighthouse stands the Teepott, a round building with a curved roof, which was built in 1967/68. Cafés and restaurants offer a unique view of the beach and sea. The tower is decoratively designed with multi-colored veneer. It was built in 1897/98 and is said to have cost 95,000 marks at the time. Today, the Warnemünde Lighthouse Association looks after the landmark.

Love lantern Ueckermünde

Couples in love can attach a lock with their name to the love lantern in Ueckermünde's town harbor. All over the world, couples hang small padlocks with their names on bridges, towers and railings as a symbol of their love. Love locks are a custom that is now at home all over the world. As it has now become rampant in some cities, it is even banned in some municipalities. Not so in Ueckermünde! All couples in love have the opportunity to legally attach a lock with their name to the love lantern in the town harbor. In keeping with international tradition, the key is then thrown into the water - so that their love may last forever!

Linda M. Köth | Physio- & Occupational Therapy

📍 Lüdershagen

Physiotherapy & occupational therapy in Lüdershagen ERGOTHERAPY Linda-M. Köth (practice owner/occupational therapist) & Saskia Wagenführer (occupational therapist) Occupational therapy helps people to shape their lives in a self-determined and active way. Children who find it difficult to adhere to structures and rules. Adults who struggle with the challenges of everyday life. Senior citizens who want more participation and activity. People of all ages who are looking for a way back to an independent life after an illness, injury or disability. PHYSIOTHERPIE Doreen Köth State-approved physiotherapist Fascia therapy, manual lymphatic drainage, manual therapy, kinesiology taping Technique for applying elastic tapes that support muscle and joint function and relieve pain. Maik Völker (medical masseur) Training as a medical masseur at the ecolea Rostock Further training as a physiotherapist at the ecolea Rostock Further training - Kinesiology taping

LuzinTheater

📍 Feldberger Seenlandschaft

Alejandro Quintana and Sylvia Bretschneider opened their LuzinTheater in September 2017. A maximum of 60 spectators can experience professional drama, the amateur theater group "Die Bühnenlichter" and guest performances. Admission is paid on exit. In summer, there is a movie on the last Monday of every month. Admission 4,- € In an informal atmosphere, you sit very close to the actors on the boards that mean the world. Texts by Goethe and Dario Fo are performed here as well as a fairy tale for children and adults. Alejandro Quintana, director and actor, and Sylvia Bretschneider, actress and head of the theater group, have fulfilled their dream of having their own theater in an idyllic setting after many years at the Stadttheater. They are actively supported by the members of the theater group of the Kulturverein Feldberger Land e.V.. "Die Bühnenlichter" are passionate amateur theater performers from Feldberg and the surrounding area. The theater group has existed since March 2017. In September 2017, "Reineke Fuchs" by Johann Wolfgang von Goethe premiered here, with Sylvia Bretschneider playing Reineke Fuchs and all the other roles in rapid succession. This was followed in September 2018 by Dario Fo's "Bezahlt wird nicht!" (co-production with Theater tri-bühne Stuttgart), performed by Susan Ihlenfeld and Sylvia Bretschneider and musician Tobias Thiele. The play was directed by Alejandro Quintana. In March 2018, "Die Bühnenlichter" staged their first play "Lysistrate" by Aristophanes. This was followed in November by "The Devil's Three Golden Hair" - a fairy tale for children and adults. The play "Christmas Eve" by Daniel Kehlmann with Alejandro Quintana and Sylvia Bretschneider is planned for September 2019. "Die Bühnenlichter" are rehearsing "The Imaginary Invalid" by Moliére, the premiere is planned for March 2020. The LuzinTheater's program is complemented by guest performances by other artists. From May to October, there is cinema in the theater on the last Monday of every month.

Lütte Meierie farm store with café

📍 Kratzeburg

The farm café with a heart in Kratzeburg Welcome to the countryside, welcome to the Lütten Meierie - your cozy farm café with a small farm and farm store, homemade cakes and plenty of space to relax. Here you can smell the aroma of fresh apple pie, children can romp around in the playground and cows and chickens greet you in the pasture. 🌿 Regional & homemade: cakes, ice cream and small treats - baked and served with love. 🛒 Farm store with hand & heart: regional products, homemade goods and little treasures to take home. 👨‍👩‍👧‍👦 A place for all generations: While the little ones play or discover animals, the grown-ups enjoy a relaxed country café atmosphere. 🐓 In the middle of the countryside: perfect for excursions, cycling or a break from everyday life.

MAXLUZI show workshop

📍 Wesenberg

In the MAXLUZI gallery you will find handmade home accessories such as finely turned wooden lamps, stylish furniture, fine spice mills and more. MAXLUZI is a sustainable design manufactory in Wesenberg in the middle of the Mecklenburg Lake District. It offers a diverse selection of handmade wooden products. The main focus and centerpiece are wafer-thin, hand-turned wooden lampshades, which create a fascinating interplay of wood and light through artful processing. All products are made of 100% solid wood and range from home furniture, accessories and gifts to fully equipped tiny houses. Traditional craftsmanship is combined with modern technology in the workshops. Transparency, sustainability and communication at eye level are central themes. In the "Gläserne Manufaktur" in Wesenberg, visitors can experience works of art and the production process up close in the exhibition room and show workshop. Turned bowls, boxes and small accessories are also on offer here. A unique experience for design and wood lovers!

MD.individuell - Accessories made of leather and fabric

📍 Schlagsdorf

Individual and versatile accessories made of fabric and leather, handmade quality with attention to detail. I design handbags, purses and many other small individual accessories in my small workshop. Handmade, with high-quality fabrics, genuine leather and attention to detail, I design these and create unique pieces of jewelry. Opening hours: Jan.-Dec.: Mon, Tue, Thu, Fri 10 am - 5 pm, Wed 10 am - 1 pm